Think Twice Before Cooking With Parchment Paper

Parchment is mostly coated with silicone, which some sources claim can be toxic when heated. However, other research shows that silicone-coated parchment paper has non-detect results for organic fluorine, and the silicone coating is considered food-safe and non-toxic 

How o Use Parchment Paper Safely (If You Choose To)

Don’t panic! You don’t necessarily need to throw out all your parchment paper. Here’s how to use it more safely:
Always opt for unbleached or food-grade labeled parchment paper. Unbleached versions don’t undergo chlorine processing and are safer for high-heat cooking. 

✅Look for PFAS-Free Brands

Some brands have been lab-tested and found to be free of PFAS “forever chemicals”. Look for brands that: 

  • Use plant-based silicone oil coatings
  • Don’t use chlorine in production
  • Are transparent about their manufacturing process

✅Respect Temperature Limits

  • Stay within the manufacturer’s temperature rating (usually 425-450°F)
  • Don’t use parchment paper under the broiler
  • For cooking above 400 degrees, consider using foil instead

✅Choose Unbleached Parchment Paper

 

✅ Consider Safer Alternatives

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