Crisp Pickled Veggie Salad

2 large English cucumbers, thinly sliced into roundsCooking & Recipes

1 medium red onion, cut in half and thinly sliced into half-moons

2 medium bell peppers (one yellow, one orange or red), cored and thinly sliced

1 small jalapeño or red chili pepper, very thinly sliced (optional, for a subtle kick)

A handful of fresh dill or flat-leaf parsley, roughly chopped

For the Clean Pickling Brine:
1 cup apple cider vinegar (preferably raw, with “the mother”)Food

1/2 cup water

2 tablespoons pure maple syrup or raw honey (adjust to taste)

1 tablespoon sea salt or Himalayan pink salt

1/2 teaspoon whole black peppercorns

1/2 teaspoon mustard seeds

Optional: 1/2 teaspoon ground turmeric for an extra anti-inflammatory golden boost

Step-by-Step Preparation Instructions

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